Beginning at 6PM in the San Rafael Community Center on B street we will have our first new classes after the pandemic. We are pretty excited and hope you are too! If you not yet signed up, you still can and start either tonight or next Monday.
Sifu Jensen will be teaching Yijinjing or Muscle Tendon Changing Qigong from 6:00 to 6:45, then Tai Chi, Tai Chi Sword, and finally Tai Chi Push Hands. Henry Geddes will teach Ba Gua Zhang Tornado Core exercises and circle walking, and then Xing Yi Quan. Joseph will be teaching Northern Shaolin, Weapons, Sparring Forms and Sparring. Sifu Jensen will also be supervising and assisting in the Xing Yi Quan and Northern Shaolin classes. We are going to have a great evening full of great workouts and camaraderie.
Here is a link to the full list of classes and information to register.
Hope you can join us!
