氣 = Qi or Chi 气 = Vapor, or Steam 米 = Rice In this episode I discuss different types of Qi within the medical context focusing on how Qi...
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Yin Yang Acupoint Patting Qigong is both a health method of Qigong and an excellent warm up method especially well-suited to training outdoors in cold weather. The basic method is...
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10,000 Victories is a wonderful community and resource for you to learn Ancient Lineage Arts like Tai Chi, Qigong, Xing Yi, Northern Shaolin and Bagua, and connect with others who...
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