Caring and Protecting: Being a Warrior with Heart At the heart of martial arts training lies a profound duality - the ability to protect oneself and others, as well as...
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In this video Sifu Jensen performs the Linking Form from Grandmaster Wong Jackman Lineage. Hope you enjoy! Xingyi Quan: Integrating Mind and Body with Power Cultivate the practical power of...
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Inner Peace, Outer Power - The Practical Path of Xing Yi Quan Cultivate the practical power of Xing Yi Quan, a martial art deeply rooted in traditional Chinese medicine and...
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Healing Muscle Strains Quickly with Tui Na Massage Therapy Tui Na Massage is an excellent sports massage technique for recovering from strenuous exercise and hard physical training in martial arts...
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