From Two Car Accidents to a Wudang Gold Medal Sifu Scott Jensen used Qigong, Tai Chi, and traditional Chinese martial arts to recover from two car accidents that left him...
A Wonderful Birthday Celebration for Sifu, Thank You! What a beautiful afternoon we had celebrating Sifu’s birthday together! The garden was full of colors, delicious food, laughters, fun conversations, and...
Nepal Flood Relief: A Direct Way to Help Many of you have heard about the devastating disaster that recently struck Nepal. Our dear friend Lopen-la is a Buddhist monk from...
Student Spotlight: Dr. David Solnit Takes the Stage David Solnit, a senior student of Tai Chi and Northern Shaolin at 10,000 Victories in San Rafael, is performing clarinet and fiddle...
Over tea harvested on the day David Wei's son was born, Sifu Scott Jensen sits down with him to take on a subject that divides the entire internal arts world:...
One of the surprising things about Qigong, according to Sifu Scott Jensen, is that real progress is actually achievable. Like any skill, Qigong may feel difficult at first. There is...
What made the old masters’ skill so powerful—and allowed many of them to remain remarkably capable as they aged? Sifu Scott Jensen explains the brilliance of classical Chinese martial arts:...
Introducing the Qigong Flow Series Not every training day is a learning day. Some days you have the energy to focus on a new form, break down a stance, or...
Many people think of Qigong as gentle exercise — healthy movement for the body — or as a form of meditation that calms the mind. Both of those benefits are...
New 18-Week Qigong Training: The Six Stages of Qi Mastery With Sifu Scott Jensen If you’ve practiced Qigong and sensed there is a deeper level beneath the movements, Sifu Scott...