New Ba Gua Zhang Tornado Drill: Shoulder and Hip Striking lessons are uploaded to the online program. This is a strengthening and super fun exercise. Have fun practicing away! Lessons include a fun challenge!
Learn Ancient Lineage Arts of Qi Gong and Tai Chi. Heal yourself. Watch Dr. David Solnit’s amazing healing journey above. And read about Jackie’s healing story with the art of Ba Gua Zhang