March 18 - April 15 As nature awakens with renewal, immerse yourself in ancient holistic practices to blossom into your fullest potential. Our upcoming Qigong, Tai Chi and Kung Fu...
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One of my favorite parts of Erath dragon Staff and for some a major challenge is all the leaps and jumps that we do during the Earth Dragon staff form. ...
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Hosted by David Wei of Wudang West, this captivating discussion brings together Sifu Scott Jensen of 10,000 Victories, the direct successor and lineage holder of the renowned Grandmaster Wong Jackman's...
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When dark clouds roll in and relentless rains and howling winds lash the landscape, many people start to feel sluggish, achy and just plain lousy. In traditional Chinese medicine (TCM),...
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Since this year is the year of the Wood Dragon, let’s take a moment to talk about one of my favorite Qigong Methods the Swimming Dragon Qigong. Perhaps practicing our...
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Learn two essential qigong flows - Extend the Waist to View the Moon and Clutching Eagle Pose - to boost flexibility, strength and inner power. Open energy pathways as you...
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The lunar calendar 2024 will be a Wood Dragon Year. It could be a good year for almost everyone and a great year for some. Let’s look at what a...
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Learn Swimming Snake and Young Child Prays to Buddha in Muscle Tendon Changing Classic aka Yi Jin Jing The swimming snake and related rotational movements can help improve flexibility and...
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Dragons are found throughout Kung Fu lore and feature in many different styles of Kung Fu. The dragon is a mythical, magical creature and force of nature. The Chinese Dragon...
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New lecture for subscribed members. Monthly live Q and A session with Sifu Jensen. Members access click on the image. Master the ancient Chinese arts of health and wisdom. Learn...
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