This lesson covers an advanced and strenuous exercise from the Yijinjing Qigong system called "Swallow Skims the Water." Sifu Jensen guides you through the movements which involve deep stances, hip...
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Tai Chi Chuan is called the art of Yin and Yang. A central idea in traditional Chinese thought is the philosophy of Yin and Yang represented by the Tai Chi...
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This video is from our last Push Variations Push Hands Seminar. Everyone practiced all variations and body mechanics a lot and had a great time! Hope you enjoy this short...
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🌟 Let's continue our journey together with our upcoming sessions of Qigong, Tai Chi, and Kung Fu from June 17 to July 15! 🌿 Embrace the opportunity to enhance your...
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Immerse yourself in the graceful power of the Chen Pan Ling lineage with our online sessions exploring the rare 46 Style Tai Chi sword form. Discover the symbolic dragon lore...
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Join Sean Lim for an inspiring evening celebrating local artistry and creativity! What began as a chance encounter at Wu Wei Tea Temple has blossomed into a collaborative passion project...
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Today we are sharing another seminar moment of our previous Push Hands Seminar on Push Variations and Push Defenses. See video on the left. If you missed the 1st video...
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Here are some of the Advanced Northern Fist practitioners who took part in the Tiger Claw Elite Championship on May 4, 2024. Presented by Tiger Claw. What is Northern Shaolin?
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The Cooling Off exercise is the last but not least important component of the profound Yi Jin Jing Qigong system. This crucial yet often overlooked aspect helps guide the body...
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Our second Tai Chi Push Hands Seminar was a big success! Our focus was on the Push technique in Tai Chi and its variations and defenses. We covered all intended...
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