This is a demo lesson by Sifu Scott Jensen, on using the press down technique from Earth Dragon Staff for chin-na self-defense application #.2 The Earth Dragon Staff, a classical...
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As the new year blooms with possibility, plant seeds of vitality, balance and personal growth by joining our upcoming session of holistic arts classes. New session registration February 14th to...
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Building the Stance Strength to Palm Power Connection with Kung Fu Staff practice and improve your Chin-na skills. One of the best parts about learning classical kung fu staff like...
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Want to take your martial arts skills to the next level? Sifu Jensen reveals insider tips on how to generate incredible power using the Earth Dragon Staff form. See how...
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Monday night brought joy to everyone as we embarked on a field trip to the San Francisco International Film Festival, where we delighted in Sean Lim's captivating short film, "Dragon's...
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Enjoy this free sparring practice with Northern Shaolin practitioners, Sean Lim and Joesph Vigneri. Northern Shaolin is famous for our long and low stances. Northern Shaolin stances are the longest...
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Part 2 of 2 For self-defense what we need is speed, power, and mobility. We need to be able to move quickly to seize the advantage and to neutralize threats....
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The term "Kung Fu" has become a popular term that denotes classical combat oriented Kung Fu. However, there is a depth to its meaning that goes far further. In this...
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In this episode I answer questions regarding protecting your Qi while practicing classical Gong Fu like Northern Shaolin, Lan Shou Quan or Pao Chui. I also discuss healing emotional traumas...
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The link between Traditional Chinese Medicine and Classical Chinese martial arts is old and deep. Traditional Chinese medicine is said to have five branches: acupuncture, herbs, Tui Na Massage, (manual...
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