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This video is from our last Push Variations Push Hands Seminar. Everyone practiced all variations and body mechanics a lot and had a great time! Hope you enjoy this short video on getting into correct body mechanics of push!

Following the success of our previous Push Hands seminar, we are excited to announce our upcoming event focusing on the Ward Off technique. Join Sifu Scott Jensen on June 30th for an insightful session on enhancing your defensive skills.

Time: Sunday, 6/30, 10:00AM-12:00PM

Location: Gerstle Park Tennis Court Click to see the front gate of Gerstle Park. If you use GPS use address 210 San Rafael Ave. San Rafael, CA

Cost: Public $80, Current 10,000 Victories Student $60

The Ward Off technique involves raising your hand as a primary defensive gesture. In this Ward Off deep dive seminar, you’ll explore the intricacies of body alignment, angles, weight shifting, waist turning, shoulder movement, and body coiling – all crucial elements in resolving that critical first moment of contact decisively in your favor.

In this seminar you will learn:

  • Single Push Hand Drill: Ward Off, Push, Roll Back, and Press
  • Single Push Hand Drill with Forward Step: Ward Off, Push, Roll Back, and Press
  • Practical Self-Defense Applications of Ward Off
  • Techniques for Defense Against “Elbow Split” Moves
  • Building a Strong Ward Off for reliable defense
  • Mastering the Bow Stance for enhanced stability
  • Block a hand strike
  • Catching and lifting a kick
  • Forearm strike to ribs
  • Uproot with forearm
  • Shoulder Bump/throw

Join us to have fun and enhance your defensive capabilities and elevate your skills. Reserve your spot now to enhance your understanding of the Ward Off technique.

Currently Enrolled Students

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