
This Winter we will study the awesome Dog, Rooster and Swallow! Dog teaches Loyalty, Rooster teaches Confidence, and the Swallow teaches Being Flexible. Download the winter program here
This Winter we will study the awesome Dog, Rooster and Swallow! Dog teaches Loyalty, Rooster teaches Confidence, and the Swallow teaches Being Flexible. Download the winter program here
Watch Out for Wet Clothes! Imagine if you will. You are working out and you are all warmed up. Muscles stretched out warmed up blood pumping vigorously doing your thing!…