Events and Classes

Ancient Wisdom for Modern Healers In the ancient period some of the best doctors, and especially, the best massage therapists, were also masters of martial arts. Why did this occur?...

12:00-4:00PM, Sunday, August 11th  Glendale La Loma Park – Berkeley CA -Yes, it is beautiful!  Address: 1310 Glendale Ave, Berkeley, CA 94708 Google Map Cookout potluck –   If you knew...

Dear Family and Friends, We're thrilled to invite you to a special outdoor celebration! The Occasion Sifu Jensen's Birthday Sifu Kisu's Birthday Welcoming Sifu Kisu, visiting from Denver, CO. He...

Advanced Yi Jin Jing Lesson Series is perfect for you if you are already familiar with the Yijinjing movements and want to improve your understanding and skill in each exercise....

It is with great sadness that we announce the passing of Brendon McSmith due to cardiac arrest. Brendon McSmith studied Northen Shaolin and Xing Yi Quan with me, in the...

Many regions across the USA is experiencing heat waves. San Rafael reached 100 degrees Fahrenheit yesterday. It's hot even for me, someone from Taiwan where most of the time it's...

Way Too Hot! Sifu's Tips for Staying Cool! Sifu’s tips for when you are Too Hot! We did a podcast “How Hot are You?” about the sources of our body’s...

Defensive Dominance: Ward Off – 7 Applications Push Hands Seminar Sunday 6/30, 10:00-12:00 noon, Gerstle Park in San Rafael  Don't miss out on this Sunday's game-changing Ward Off Push Hands...

This lesson covers an advanced and strenuous exercise from the Yijinjing Qigong system called "Swallow Skims the Water." Sifu Jensen guides you through the movements which involve deep stances, hip...