Tomatoes are Ripe! We have had a pleasant harvest of tomatoes. This is the big one. It's bigger than a coffee mug! 16 inches circumference, 1 pound 6 ounces, 5...
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Podcast Episode #41 “Lessons about your Lungs from Classical Chinese Medicine and Kung Fu” Your Lungs are one of your most important organs. Maintaining proper function of your lungs is…
Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi In this podcast episode we look at the secret lessons of the Tiger and some...
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Behind the Scenes on Drunken Master 2 Please enjoy this rare Behind the Scenes on Drunken Master 2 video featuring Lau Kar Leung and more! 10,000 Victories School Our...
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Drunken Master 2 Great Fight Scenes Drunken Master 2 with Jackie Chan has some great fight scenes. Here a few of my favorites. 10,000 Victories School Our School can be...
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Podcast: #39 Wu De – Martial Virtue – Guan Gong’s Awakening Sutra and the Goal of Marital Arts In this episode we explore Wu De or “Martial Virtue” the code…
Secret lessons from the Crane Episode #38 Secret Lessons From the White Crane – In this episode we explore why the Taoists of ancient China loved the White Crane and…
Kicking Your Butt Down The Path of Enlightenment In this episode we answer listener Sean Lim’s questions about Qigong, Kung Fu and the Path to Enlightenment. Diving into the greatest…
Podcast #36 Being Centered – In the Eye of the Hurricane – Part 2 In this deep philosophical episode we explore being centered, reflection, introspection, the nature of our thoughts…
Podcast #35 Being Centered in the Eye of the Hurricane: Part 1 In this episode, I discuss how we can enter highly charged emotional states by being emotionally triggered. We…