Podcast #45 Yin and Yang in Tai Chi and Chinese Medicine In the previous podcast we discussed the origins of the Tai Chi symbol in the classical text of Chinese…
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#44 Understand the Tai Chi Symbol and Yin and Yang Philosophy Part One The Tai Chi symbol is one of the most over used graphic designs in the world. In…
A few more thoughts on developing your personal Training Plan. To make a good training plan you will need these things: Where – Where will you practice? When – When…
The fantastic new 10,000 Victories School lights have arrived! These are cinema lights designed for shooting brilliant videos. We will use these to produce more of our instructional videos and...
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Tomatoes are Ripe! We have had a pleasant harvest of tomatoes. This is the big one. It's bigger than a coffee mug! 16 inches circumference, 1 pound 6 ounces, 5...
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Podcast Episode #41 “Lessons about your Lungs from Classical Chinese Medicine and Kung Fu” Your Lungs are one of your most important organs. Maintaining proper function of your lungs is…
Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi In this podcast episode we look at the secret lessons of the Tiger and some...
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Behind the Scenes on Drunken Master 2 Please enjoy this rare Behind the Scenes on Drunken Master 2 video featuring Lau Kar Leung and more! 10,000 Victories School Our...
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Drunken Master 2 Great Fight Scenes Drunken Master 2 with Jackie Chan has some great fight scenes. Here a few of my favorites. 10,000 Victories School Our School can be...
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Podcast: #39 Wu De – Martial Virtue – Guan Gong’s Awakening Sutra and the Goal of Marital Arts In this episode we explore Wu De or “Martial Virtue” the code…