I apologize for the absence of our newsletter these past three weeks. A family emergency called me home to Taiwan. During a quiet early morning in bustling Tainan, I captured...
Read More
Learn Xingyi in San RafaelLearn Tai Chi and Qigong Online Everyone knows about the power striking style called Xingyiquan or Form and Will Boxing from China. The famous Xingyiquan form...
Read More
“10 years, 20 If You Hurry” is an old Saying about mastering Kung Fu, Tai Chi, and Qigong. Some things take time. Transforming your body into the body of a...
Read More
This Tai Chi documentary takes viewers on a journey to discover the ancient art of Tai Chi - a practice that has transformed health and wellness worldwide. The film explores...
Read More
At San Rafael Community Center Two New Classes Available: In response to growing interest, we're evolving our Tai Chi Sword training and Push Hands into standalone programs, allowing us to...
Read More
Dear Students, For your convenience, we've placed all our class and seminar schedules on the 10,000 Victories calendar. This calendar also includes corresponding class registration links, making it easy for...
Read More
Northern Shaolin Lian Bu by Ila Cantor - Video Ila Cantor's Northern Shaolin Lian Bu Performance shows strength, grace, and beauty. Enjoy this beautiful video. Northern Shaolin Learn more about...
Read More
Starting your day with Tai Chi practice is a powerful way to cultivate balance, focus and energy. Join Sifu Jensen in this serene Tai Chi practice, set against the natural...
Read More
New Year of Kickboxing Combat Conditioning and Techniques and Defenses Starting Now! New year, new kickboxing classes! Combat Conditioning, Techniques, and Defenses starting now. Get into our new classes and...
Read More
Happy 2025! Start your new year with renewed energy! Our new session begins next week, January 13th. Let’s continue to deepen our practice and strengthen our mind-body connection. No matter...
Read More