At the heart of martial arts training lies a profound duality - the ability to protect oneself and others, as well as the capacity for healing and nurturing. Many people…
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In this video Sifu Jensen performs the Linking Form from Grandmaster Wong Jackman Lineage. Hope you enjoy! Xingyi Quan: Integrating Mind and Body with Power Cultivate the practical power of…
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Cultivate the practical power of Xing Yi Quan, a martial art deeply rooted in traditional Chinese medicine and philosophy. This comprehensive system is designed to transform anyone, regardless of their…
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Tui Na Massage is an excellent sports massage technique for recovering from strenuous exercise and hard physical training in martial arts or any other sport. It can be used immediately…
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Thank you to everyone who joined us in celebrating Sifu Jensen and Sifu Kisu's birthday. The party was a wonderful demonstration of the love and kindness we share in our…
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Stress is a pervasive part of modern life. While many view stress as primarily a mental or emotional issue, mounting scientific evidence reveals a profound connection between chronic stress and…
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In our fast-paced, always-on world, it's easy to lose touch with your inner balance. You may push yourself to the limit, ignoring the subtle (and sometimes not-so-subtle) signs that your…
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The 10 month Qigong Healing Mastery Course offers a distinctive approach to Qigong practice, focusing on rare and deeply rooted methods. By delving into lineage-specific techniques, participants gain access to…
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Lineage arts versus modern standardized curriculum - Part 3 of 3 Pragmatism ruled in China as it entered the modern age. With vast numbers of people needing health care China…
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In the quiet moments of reflection, we often wonder about the untapped potential within ourselves. How can we access this inner wellspring of strength and peace? Three ancient practices—Qigong, Xingyiquan,…
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