Experience the grace and power of the Chen Pan Ling lineage through our new online sessions teaching the rare 46 Style Tai Chi sword form. Dive into the symbolic dragon…
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Join Sean Lim for an inspiring evening celebrating local artistry and creativity! What began as a chance encounter at Wu Wei Tea Temple has blossomed into a collaborative passion project…
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Today we are sharing another seminar moment of our previous Push Hands Seminar on Push Variations and Push Defenses. See video on the left. If you missed the 1st video…
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Here are some of the Advanced Northern Fist practitioners who took part in the Tiger Claw Elite Championship on May 4, 2024. Presented by Tiger Claw.
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The Cooling Off exercise is the last but not least important component of the profound Yi Jin Jing Qigong system. This crucial yet often overlooked aspect helps guide the body…
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Our second Tai Chi Push Hands Seminar was a big success! Our focus was on the Push technique in Tai Chi and its variations and defenses. We covered all intended…
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Discover the rare 46 Style Tai Chi sword form from the Chen Pan Ling lineage through our new online lessons. Each graceful movement blends athletic artistry with deep martial meaning,…
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Learn the foundations of the iconic Monkey King Balances on One Leg from Yi Jin Jing Qigong. Discover the proper knee lift technique and precise foot positioning to open up…
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This week, we are pleased to present two remarkable performances. Chris Larson made a formidable debut in the beginner's division, delivering a strong rendition of the Lan Shou Quan from…
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Time: 10:00 AM – 12 PM Location: Gerstle Park, San Rafael – Old tennis courts behind redwood grove Push Variations and Push Defenses – Since a good push can project…
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