Rooster Claw Meets Rooster Step – Who Will Win? San Huang Pao Chui Boxers: “Rooster Claw Grips the Ground” “Rooster Claw Grips the Ground” is a famous saying from…
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2021 Online Tai Chi and Kung Fu Courses Thinking forward to 2021 I hope everyone will focus on deepening their personal practice. Developing your own personal training regime, self-motivation, and…
Ancient Wisdom Modern Health Podcast on YouTube! Sean Lim, our staff cinematographer, has been working hard to post our Ancient Wisdom Modern Health podcast on YouTube. Sean has been adding “Closed…
A few more thoughts on developing your personal Training Plan. To make a good training plan you will need these things: Where – Where will you practice? When – When…
The fantastic new 10,000 Victories School lights have arrived! These are cinema lights designed for shooting brilliant videos. We will use these to produce more of our instructional videos and...
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Tomatoes are Ripe! We have had a pleasant harvest of tomatoes. This is the big one. It's bigger than a coffee mug! 16 inches circumference, 1 pound 6 ounces, 5...
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Here is a short Tai Chi practice video clip of Sifu Jensen engaging in a beautiful round of Tai Chi at the Temple of Heaven in Beijing. This video was…
Kung Fu Training Scenes You Don’t Want Beggar Su for your Sifu! Training scenes were one of the best parts of old Kung Fu Movies. Lots of old Shaw Brothers…
Podcast Episode #41 “Lessons about your Lungs from Classical Chinese Medicine and Kung Fu” Your Lungs are one of your most important organs. Maintaining proper function of your lungs is…
Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi In this podcast episode we look at the secret lessons of the Tiger and some...
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