The Body Mechanics of Kung Fu Animal Power Animal Power is a great way to learn how move with coordination, balance and power. Unless you plan on becoming an elite…
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Northern Shaolin for Families in San Rafael – New Monday Night Class!!!!! Northern Shaolin Kung Fu has been training athletes and heroes for over a thousand years. I learned martial…
Is Qigong Right For Me? If you have been wondering is Qigong right for me? Let’s consider a few things to help you answer this question for yourself. First question…
Xing Yi Quan’s Five Element Fists Xing Yi Quan, or Form and Will Boxing, is a traditional style of Chinese Martial arts. Xing Yi Quan, or Xing Yi, is over…
Birth of the Dragon Movie Hard to believe I am writing about a Bruce Lee movie! Or rather a new Bruce Lee Bio Pic movie called “Birth of the…
Rising Block Spear Video Program Nearing Completion. Only a few narratives and final editing left to be done now! Stunning cover be Hasan Sume will be previewed soon! Northern Shaolin…
Kung Fu Animal Power for Kids Fall Animal Round Up ! This Fall you’ll learn the Jaguar, Bear, and Rabbit Animals in our Kung Fu Animal Power for Kids Classes….
Our New and Soon to be Super Popular Blog! Sifu Jensen and Rachel Jensen have prepared a series of over 40 Blog articles for our New and Soon To Be Super…
Types of Stagnant Blood Stagnant blood, sounds sort of yucky doesn’t it? For martial artists, there are two types of stagnant blood: one is bruising, which is blood outside the…
Learn Tai Chi Sword and Push Hands in San Rafael Learn Tai Chi Sword and Push Hands in San Rafael with Sifu Scott Jensen! New classes offered at the City…