Our New and Soon to be Super Popular Blog! Sifu Jensen and Rachel Jensen have prepared a series of over 40 Blog articles for our New and Soon To Be Super…
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Types of Stagnant Blood Stagnant blood, sounds sort of yucky doesn’t it? For martial artists, there are two types of stagnant blood: one is bruising, which is blood outside the…
Learn Tai Chi Sword and Push Hands in San Rafael Learn Tai Chi Sword and Push Hands in San Rafael with Sifu Scott Jensen! New classes offered at the City…
Tai Chi is Great for Relaxing the Body and the Mind Learn to relax your body and mind with Tai Chi is great for health! Sifu Jensen and I shot…
Here is the beautiful San Francisco! We are so lucky to be living in this beautiful area and do Qigong, Tai Chi and Kung Fu! #beautiful #sanfrancisco #ocean #taiji #qigong…
One of Sifu’s private Tai Chi students, Ray, took us on a boat ride! The weather couldn’t have been better, beautiful sunshine and comfortable temperature! Here is Bay Bridge, a…
10 years ago today we got married. I’m so grateful for my loving and caring husband. He makes me laugh and comforts me when I’m sad. Thank you, Baby. Happy…
Dear Friends, Rachel here. Long time no see! Hope all is well with you all! Just want to share this rare #desert #flower I took at the #superbloom2016 at the…
10 Benefits of Practicing Qi Gong Heal, Balance, and Rejuvenate with Qigong The benefits of Qi Gong are numerous. Here are the top 10 Benefits of Practicing Qi Gong:…
Qi gong is a modality of traditional Chinese medicine (TCM) believed to be at least 4,000 years-old. Written records referring to Qi and its effects are thought to be as...
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