Immerse yourself in the timeless wisdom of Tai Chi – a powerful practice that has been honed for centuries to cultivate optimal health, fitness, and mental clarity. Embark on a...
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New session April 17-May 13, Monday & Wednesday Qigong: 6:00-6:45pm, Tai Chi 6:45-8:00pm, Kung Fu 6:45-8:30pm Location: San Rafael Community Center, 618 B Street San Rafael, CA 94901 Join us...
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The Taoist mystics of ancient China believed fog was a blending of the energies of heaven and earth. This means that during those beautiful moments of fog flowing over the...
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Get ready to elevate your practice and unlock new realms of growth! We've just added great new lessons to our library, and you won't want to miss out on these...
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Dragons are the leaders of the animals of the zodiac and if we think of great generals, we think they are like dragons. This means using strategy to win, prevent...
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“Rabbit transforms into Tiger, Tiger Transforms into Spiritual Dragon” Is the way my teacher Xing Yi Quan Master Mike Bingo expressed the core learning stages of the hero’s journey in...
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March 18 - April 15 As nature awakens with renewal, immerse yourself in ancient holistic practices to blossom into your fullest potential. Our upcoming Qigong, Tai Chi and Kung Fu...
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One of my favorite parts of Erath dragon Staff and for some a major challenge is all the leaps and jumps that we do during the Earth Dragon staff form. ...
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Hosted by David Wei of Wudang West, this captivating discussion brings together Sifu Scott Jensen of 10,000 Victories, the direct successor and lineage holder of the renowned Grandmaster Wong Jackman's...
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When dark clouds roll in and relentless rains and howling winds lash the landscape, many people start to feel sluggish, achy and just plain lousy. In traditional Chinese medicine (TCM),...
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