We’re delighted to report that finishing the Northern Shaolin book written and posed by Sifu Jensen has been pushed forward to completion with a publication goal of July 2025. The...
Read More
Dear Tai Chi, Qigong, and Kung Fu Family, Thank you for being our students. Your dedication, kindness, and support create the warm, uplifting community we appreciate so much. Tai Chi,...
Read More
Dear Tai Chi, Qigong, and Kung Fu community, You’re warmly invited to our Holiday Party to celebrate the season together! 📅 Date: Saturday, December 21st ⏰ Time: 5:00 PM 🏡...
Read More
As winter's darkness approaches and daylight wanes, many of us feel the weight of the season bearing down on our shoulders. The holiday bustle adds another layer of complexity to...
Read More
The legs are the foundation of all of our movements. Keeping our legs healthy and strong is pivotal to remaining active and healthy. In addition, learning a self-cultivation system like...
Read More
This week we are sharing an interesting study / article from Psychology Today by E. Paul Zehr Ph.D. Original article source is here The study suggests that traditional martial arts,...
Read More
Dear family and friends, Our apologies for missing the last two newsletters. I had to make an emergency trip back home to Taiwan. Luckily, what started as a cause for...
Read More
We are thrilled to announce the successful launch of our 10-month immersive studies, featuring both the Xingyi Quan Instructors course and the Tui Na Course last Saturday! The Xingyi Quan...
Read More
Relieving Sciatic Pain with Qigong, Xingyiquan, and Tui Na MassageUnderstanding Sciatic Nerve Pain Sciatic pain can be quite painful, and many people experience it at some point in their lives....
Read More
The bus tour of the American Southwest that my older brother took my niece and me on was one of the most incredible and healing experiences we've shared. We visited...
Read More