As winter's darkness approaches and daylight wanes, many of us feel the weight of the season bearing down on our shoulders. The holiday bustle adds another layer of complexity to...
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The legs are the foundation of all of our movements. Keeping our legs healthy and strong is pivotal to remaining active and healthy. In addition, learning a self-cultivation system like...
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This week we are sharing an interesting study / article from Psychology Today by E. Paul Zehr Ph.D. Original article source is here The study suggests that traditional martial arts,...
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Dear family and friends, Our apologies for missing the last two newsletters. I had to make an emergency trip back home to Taiwan. Luckily, what started as a cause for...
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We are thrilled to announce the successful launch of our 10-month immersive studies, featuring both the Xingyi Quan Instructors course and the Tui Na Course last Saturday! The Xingyi Quan...
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Relieving Sciatic Pain with Qigong, Xingyiquan, and Tui Na MassageUnderstanding Sciatic Nerve Pain Sciatic pain can be quite painful, and many people experience it at some point in their lives....
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The bus tour of the American Southwest that my older brother took my niece and me on was one of the most incredible and healing experiences we've shared. We visited...
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The Art of Healing Touch: Comprehensive Tui Na Massage Course This 10-month immersive Tui Na Massage program combines traditional wisdom with practical, hands-on techniques to empower you in the realm...
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Qigong Self-Healing, Tui Na Massage, Xingyi Quan: Which Combination is Right for Me? The Path of Qigong Self-Healing Mastery Seekers of self-healing tools and spiritual/energetic practices will be captivated by...
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Finding Emotional Balance Through the Three Treasures: Qigong, Xingyiquan, and Tui Na Massage Building Emotional Resilience and Balance through Qigong Register for Qigong Self-Healing before Oct 19 and SAVE!See Qigong...
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