This Tai Chi documentary takes viewers on a journey to discover the ancient art of Tai Chi - a practice that has transformed health and wellness worldwide. The film explores...
Read More
At San Rafael Community Center Two New Classes Available: In response to growing interest, we're evolving our Tai Chi Sword training and Push Hands into standalone programs, allowing us to...
Read More
Class Schedule – San Rafael, California Training is available in Tai Chi, Qigong, Xingyi, Northern Shaolin Kung Fu, and Tai Chi Sword. Weekday Evening Classes San Rafael Community Center 618...
Read More
Northern Shaolin Lian Bu by Ila Cantor - Video Ila Cantor's Northern Shaolin Lian Bu Performance shows strength, grace, and beauty. Enjoy this beautiful video. Northern Shaolin Learn more about...
Read More
Starting your day with Tai Chi practice is a powerful way to cultivate balance, focus and energy. Join Sifu Jensen in this serene Tai Chi practice, set against the natural...
Read More
New Year of Kickboxing Combat Conditioning and Techniques and Defenses Starting Now! New year, new kickboxing classes! Combat Conditioning, Techniques, and Defenses starting now. Get into our new classes and...
Read More
Happy 2025! Start your new year with renewed energy! Our new session begins next week, January 13th. Let’s continue to deepen our practice and strengthen our mind-body connection. No matter...
Read More
To start the new Year off with a little humor we have a special video interview with Master Ken the creator of Ameridote. Master Ken describes how he included Tai...
Read More
What a special holiday gathering we had! Our party brought together our wonderful community, with Sifu's beautiful turkey as the centerpiece and everyone contributing delicious dishes, sweets, and drinks to...
Read More
We’re delighted to report that finishing the Northern Shaolin book written and posed by Sifu Jensen has been pushed forward to completion with a publication goal of July 2025. The...
Read More