Caring and Protecting: Being a Warrior with Heart At the heart of martial arts training lies a profound duality - the ability to protect oneself and others, as well as...
Read More
Inner Peace, Outer Power - The Practical Path of Xing Yi Quan Cultivate the practical power of Xing Yi Quan, a martial art deeply rooted in traditional Chinese medicine and...
Read More
Healing Muscle Strains Quickly with Tui Na Massage Therapy Tui Na Massage is an excellent sports massage technique for recovering from strenuous exercise and hard physical training in martial arts...
Read More
Thank you to everyone who joined us in celebrating Sifu Jensen and Sifu Kisu's birthday. The party was a wonderful demonstration of the love and kindness we share in our...
Read More
Stress is a pervasive part of modern life. While many view stress as primarily a mental or emotional issue, mounting scientific evidence reveals a profound connection between chronic stress and...
Read More
In our fast-paced, always-on world, it's easy to lose touch with your inner balance. You may push yourself to the limit, ignoring the subtle (and sometimes not-so-subtle) signs that your...
Read More
12 Methods for Optimal Health: 10 Months Qigong Healing Mastery Course The 10 month Qigong Healing Mastery Course offers a distinctive approach to Qigong practice, focusing on rare and deeply...
Read More
Lineage arts versus modern standardized curriculum - Part 3 of 3 Pragmatism ruled in China as it entered the modern age. With vast numbers of people needing health care China...
Read More
The Three Treasures for Self-Cultivation and Healing In the quiet moments of reflection, we often wonder about the untapped potential within ourselves. How can we access this inner wellspring of...
Read More
Dear Friends, This week we share a video of a memorial held for Brendon McSmith on the west coast in Berkley. This event was mostly childhood, high school, and Kung...
Read More