In Taiwan we always have subtitles on TV, or movies, regardless the shows, news or movies are in a foreign tone, or our native tongue, Taiwanese, or Mandarin Chinese, or…
Podcast #46 How Centered Can You Get? In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is…
Podcast #45 Yin and Yang in Tai Chi and Chinese Medicine In the previous podcast we discussed the origins of the Tai Chi symbol in the classical text of Chinese…
#44 Understand the Tai Chi Symbol and Yin and Yang Philosophy Part One The Tai Chi symbol is one of the most over used graphic designs in the world. In…
A few more thoughts on developing your personal Training Plan. To make a good training plan you will need these things: Where – Where will you practice? When – When…
Podcast #43 How Hot are You? Having listened to previous podcasts about Qi and Blood a number of people have asked whether their cold hands mean their Qi is weak….