In Taiwan we always have subtitles on TV, or movies, regardless the shows, news or movies are in a foreign tone, or our native tongue, Taiwanese, or Mandarin Chinese, or…
Read More
In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is so important. Being centered is also one…
Way Too Hot! Sifu’s tips for when you are Too Hot! Recently we did a podcast “How Hot are You?” about the sources of our body’s warmth. If we ask,...
Read More
In the previous podcast we discussed the origins of the Tai Chi symbol in the classical text of Chinese thought the I Ching. This allows us to explain the meaning…
#44 Understand the Tai Chi Symbol and Yin and Yang Philosophy Part One The Tai Chi symbol is one of the most over used graphic designs in the world. In…
A few more thoughts on developing your personal Training Plan. To make a good training plan you will need these things: Where – Where will you practice? When – When…
The fantastic new 10,000 Victories School lights have arrived! These are cinema lights designed for shooting brilliant videos. We will use these to produce more of our instructional videos and...
Read More
Tomatoes are Ripe! We have had a pleasant harvest of tomatoes. This is the big one. It's bigger than a coffee mug! 16 inches circumference, 1 pound 6 ounces, 5...
Read More
Podcast #43 How Hot are You? Having listened to previous podcasts about Qi and Blood a number of people have asked whether their cold hands mean their Qi is weak….
