In this live lecture and Q and A session, Sifu Jensen shares insights into the leaping power and three levels of landing proficiency for immediate follow-up techniques. He also reveals...
Part 1: In this episode, I discuss Tui Na Massage the therapeutic massage techniques commonly practiced by classical Chinese martial arts masters. I learned Tui Na Massage from my Xing...
Baguazhang or Bagua is known for its circular and evasive movements, as well as its unique footwork patterns. Baguazhang is categorized as one of the internal martial arts, along with...
Study the Liang Zhen Pu Style of Ba Gua Zhang as taught by Li Zi Ming. This course provides the core and foundation of Ba Gua Zhang including exercises to...
Part 1 of 2 Rooting, Torquing, Striking are three powerful actions. Rooting means becoming hard to throw or push by using your legs to increase your connection to the ground....
Enjoy this free sparring practice with Northern Shaolin practitioners, Sean Lim and Joesph Vigneri. Northern Shaolin is famous for our long and low stances. Northern Shaolin stances are the longest...
Sept 21, at 6;30 pm, Mill Valley Public Library In partnership with the California Writers Club of Marin, the Mill Valley Public Library presents Writing California: a panel discussion of...
Being Centered, A Way of Being - Lessons from Classical Martial Arts on facing the Challenges of Modern Life. In this episode, we learn practical methods to help deal with...
My first lesson in Tui Na massage therapy began with a lesson in pushups. Normally, my understanding is, massage therapy classes don’t involve learning long and complex push up sequences!...