Dragons are the leaders of the animals of the zodiac and if we think of great generals, we think they are like dragons. This means using strategy to win, prevent...
Read More
“Rabbit transforms into Tiger, Tiger Transforms into Spiritual Dragon” Is the way my teacher Xing Yi Quan Master Mike Bingo expressed the core learning stages of the hero’s journey in...
Read More
March 18 - April 15 As nature awakens with renewal, immerse yourself in ancient holistic practices to blossom into your fullest potential. Our upcoming Qigong, Tai Chi and Kung Fu...
Read More
One of my favorite parts of Erath dragon Staff and for some a major challenge is all the leaps and jumps that we do during the Earth Dragon staff form. ...
Read More
Hosted by David Wei of Wudang West, this captivating discussion brings together Sifu Scott Jensen of 10,000 Victories, the direct successor and lineage holder of the renowned Grandmaster Wong Jackman's...
Read More
When dark clouds roll in and relentless rains and howling winds lash the landscape, many people start to feel sluggish, achy and just plain lousy. In traditional Chinese medicine (TCM),...
Read More
Since this year is the year of the Wood Dragon, let’s take a moment to talk about one of my favorite Qigong Methods the Swimming Dragon Qigong. Perhaps practicing our...
Read More
Learn two essential qigong flows - Extend the Waist to View the Moon and Clutching Eagle Pose - to boost flexibility, strength and inner power. Open energy pathways as you...
Read More
The lunar calendar 2024 will be a Wood Dragon Year. It could be a good year for almost everyone and a great year for some. Let’s look at what a...
Read More
Learn Swimming Snake and Young Child Prays to Buddha in Muscle Tendon Changing Classic aka Yi Jin Jing The swimming snake and related rotational movements can help improve flexibility and...
Read More