Podcast #47 Center Axis or Center Line in Tai Chi and Kung Fu The Center Line or Center Axis is a posture and movement principle in many forms or styles…
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In Taiwan we always have subtitles on TV, or movies, regardless the shows, news or movies are in a foreign tone, or our native tongue, Taiwanese, or Mandarin Chinese, or…
Podcast #45 Yin and Yang in Tai Chi and Chinese Medicine In the previous podcast we discussed the origins of the Tai Chi symbol in the classical text of Chinese…
#44 Understand the Tai Chi Symbol and Yin and Yang Philosophy Part One The Tai Chi symbol is one of the most over used graphic designs in the world. In…
A few more thoughts on developing your personal Training Plan. To make a good training plan you will need these things: Where – Where will you practice? When – When…
The fantastic new 10,000 Victories School lights have arrived! These are cinema lights designed for shooting brilliant videos. We will use these to produce more of our instructional videos and...
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Tomatoes are Ripe! We have had a pleasant harvest of tomatoes. This is the big one. It's bigger than a coffee mug! 16 inches circumference, 1 pound 6 ounces, 5...
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Podcast Episode #41 “Lessons about your Lungs from Classical Chinese Medicine and Kung Fu” Your Lungs are one of your most important organs. Maintaining proper function of your lungs is…
Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi In this podcast episode we look at the secret lessons of the Tiger and some...
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Behind the Scenes on Drunken Master 2 Please enjoy this rare Behind the Scenes on Drunken Master 2 video featuring Lau Kar Leung and more! 10,000 Victories School Our...
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