Podcast #26 Move For Your Mind – The Most Important Part of Your Immune System Humans need to move. Movement affects our minds and emotions. Movement is also crucial to…
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Rachel and I are working on quickly organizing some great online programs for everyone featuring individualized online instruction and lessons. In particular we are going to go down the roster…
Podcast #25 How to Pump Up Your Immune System With The Vital Movements of Qigong In this podcast I describe how vital movement is to proper function of our immune…
Dear Family, It’s been an intense last couple of weeks! We hope everyone is coping with this mess the best they can. We have been in quarantine… I don’t even…
They say “Hope for the best, but plan for the worst”. I realize for many people running out of toilet paper is almost the worst thing that can happen. Obviously,…
Podcast #24 COVID-19 Actions and Protection Plan In this episode I discuss how to respond to the COVID-19 crisis today and give ideas from our arts and traditional Chinese medicine…
Dear Family and Friends, We are confronted by the COVID-19, and it’s scary. Taiwan is only 81 miles from the coast of China has done an amazing job getting the…
Podcast #23 The Art of Xing Yi Part 2: Elements, Animals and More In this podcast I continue describing the art of Xing Yi Quan which I began learning in…
Dragon Dance Demo Reel – Watch Sean Lim’s Cinematic Video Skills! Last week we had a great screening for Sean’s short films. It’s really fun to watch his beautiful work…
Tiger Claw Elite Championship 2020 is cancelled. As they say in Taiwan its the “Wuhan Virus”… http://www.kungfumagazine.com/info/tournament/2020TCECP.html?fbclid=IwAR24ReCW8gadlOsbN432jEMymsJKRP-3UdxJVmARUtluUvgZkdfyjuPJZdw