Congratulations to Sean Lim and the 10,000 Victories Team! The Dragon's Dance has won another award! It has been honored with the Award of Excellence at the Canada Short Film...
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Dragon’s Dance has Won its First Film Festival award. Dragon’s Dance is Sean Lim’s student film to complete his film degree, featuring a cast of 10,000 Victories Instructors and Team...
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The Earth Dragon Staff, a classical combat-oriented staff form, is a captivating discipline taught by the esteemed Grandmaster Wong Jackman. My admiration for this remarkable staff form runs deep, as...
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In this live lecture and Q and A session, Sifu Jensen shares insights into the leaping power and three levels of landing proficiency for immediate follow-up techniques. He also reveals...
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Enjoy this free sparring practice with Northern Shaolin practitioners, Sean Lim and Joesph Vigneri. Northern Shaolin is famous for our long and low stances. Northern Shaolin stances are the longest...
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My first lesson in Tui Na massage therapy began with a lesson in pushups. Normally, my understanding is, massage therapy classes don’t involve learning long and complex push up sequences!...
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Part 2 of 2 Once we are more aware of our feet we then want to start gripping the ground with our feet when our foot is flat on the...
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The Northern Shaolin style of classical Chinese martial arts is my favorite martial art. I have learned quite a few styles of Kung Fu over the years and seen many...
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Part 2 of 2 For self-defense what we need is speed, power, and mobility. We need to be able to move quickly to seize the advantage and to neutralize threats....
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Part 1 of 2 What makes your Kung Fu high level and awesome? Many things! One of the most important is your stances. I recently wrote about the powerful synergy...
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