In many ways Qigong is the safest possible method of exercise. However, like anything it is still possible to make mistakes or create problems. In this podcast I share the...
Read More
The link between Traditional Chinese Medicine and Classical Chinese martial arts is old and deep. Traditional Chinese medicine is said to have five branches: acupuncture, herbs, Tui Na Massage, (manual...
Read More
Today we have fantastic map and review services right in the palm of our hand. Gone are the days of getting turn by turn directions over the phone and writing...
Read More
Tui Na is a traditional therapeutic massage style of Traditional Chinees Medicine. “Tui” means “Push” and “Na” means “Pull”. Pushing and pulling are the essence of all the other 24...
Read More
In this episode we look at the meaning and nature of Tai Chi Chuan in relationship to Qigong and classical combat oriented Gung Fu like Northern Shaolin, Lan Shou Quan,...
Read More
If You Missed Part 1, Read It Here Learning all 10 Forms of Northern Shaolin takes time, but each form is a great workout by itself. Most people learn #6...
Read More
Knee Alignment lessons added to Online Academy Knee Alignment, Ground Your Energy, and Peng for advanced practitioners Knee Alignment for San Ti Shi in Xing Yi, Sister Art of Bagua...
Read More
10,000 Victories is a wonderful community and resource for you to learn Ancient Lineage Arts like Tai Chi, Qigong, Xing Yi, Northern Shaolin and Bagua, and connect with others who...
Read More
Ancient Lineage Arts Online Part 1 of 3Part 2 of 3 Feng Yuan Meets King Hui Lord Meng was grateful and sent Feng with carriages and lots of gold for...
Read More
Michelle Yeoh has always been an inspiration to me for her great action scenes and stunts. Without a doubt Michelle Yeoh is stunningly beautiful, Miss Malaysia, but her combination of...
Read More