The Taoist mystics of ancient China believed fog was a blending of the energies of heaven and earth. This means that during those beautiful moments of fog flowing over the...
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Dragons are the leaders of the animals of the zodiac and if we think of great generals, we think they are like dragons. This means using strategy to win, prevent...
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Unlock the secrets of body mechanics and stance power in the legendary Tan Tui (Springy Legs) foundation Kung Fu form! Northern Shaolin Kung Fu Master, Sifu Jensen, shares insights on...
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Unlock the secrets of body mechanics and stance power in the legendary Tan Tui (Springy Legs) foundation Kung Fu form! Northern Shaolin Kung Fu Master, Sifu Jensen, shares insights on...
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Sifu Jensen demonstrates devastating Northern Shaolin techniques like "stripping the opponent's hand" from the foundational Lian Bu linking steps form. Learn how to use footwork, body movement and body weight...
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This is a demo lesson by Sifu Scott Jensen, on using the press down technique from Earth Dragon Staff for chin-na self-defense application #.2 The Earth Dragon Staff, a classical...
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As the new year blooms with possibility, plant seeds of vitality, balance and personal growth by joining our upcoming session of holistic arts classes. New session registration February 14th to...
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Building the Stance Strength to Palm Power Connection with Kung Fu Staff practice and improve your Chin-na skills. One of the best parts about learning classical kung fu staff like...
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Want to take your martial arts skills to the next level? Sifu Jensen reveals insider tips on how to generate incredible power using the Earth Dragon Staff form. See how...
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Open Free Private Community Account Join our 7-day Focus Challenge to start the new year with mindfulness and self-improvement. This journey includes: Choose a 10-minute (minimum) daily practice - Tai...
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