The Taoist mystics of ancient China believed fog was a blending of the energies of heaven and earth. This means that during those beautiful moments of fog flowing over the...
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Dragons are the leaders of the animals of the zodiac and if we think of great generals, we think they are like dragons. This means using strategy to win, prevent...
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Unlock profound flexibility and spinal realignment with the "Cat Looks at the Moon" form from the ancient Yijinjing Qigong practice. This culminating routine guides you through a masterful flow of...
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We're excited to announce a new way to experience the powerful Muscle Tendon Changing Classic, Yi Jin Jing Qigong system! In addition to our weekly lesson collections, you can now...
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Cultivate vitality with these two powerful qigong exercises that stimulate liver circulation and activate the kidneys and bladder for improved energy flow. Squatting and Lifting uses guttural sounds and core...
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Sifu Jensen unveils the ancient secrets of the 10,000 Victories Qigong Series - a profound system of rejuvenation passed down through generations. Through Primordial Energy Arts, you can access these...
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Since this year is the year of the Wood Dragon, let’s take a moment to talk about one of my favorite Qigong Methods the Swimming Dragon Qigong. Perhaps practicing our...
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As the new year blooms with possibility, plant seeds of vitality, balance and personal growth by joining our upcoming session of holistic arts classes. New session registration February 14th to...
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Open Free Private Community Account Join our 7-day Focus Challenge to start the new year with mindfulness and self-improvement. This journey includes: Choose a 10-minute (minimum) daily practice - Tai...
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Study Martial Healing Arts with Sifu Jensen Online Access Yi Jin Jing Week 1 Lessons We are delighted to inform you about the launch of the first week of the...
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