“What is Tai Chi?” Documentary Film Well this is a big event for us! Although we have published a number of smaller videos recently, this is a much bigger project…
Read More
Rachel and I are working on quickly organizing some great online programs for everyone featuring individualized online instruction and lessons. In particular we are going to go down the roster…
Social Distance Kung Fu COVID-19 Video Hi Everybody! Just to let you know Rachel and I are shooting video and looking at Live streaming solutions and tech. We plan on…
Podcast #25 How to Pump Up Your Immune System With The Vital Movements of Qigong In this podcast I describe how vital movement is to proper function of our immune…
CMAT28 – Chinese Martial Arts Tournament 28 is cancelled due COVID19 CMAT28 – Chinese Martial Arts Tournament 28 is cancelled due COVID19 Our sincere apologies – We were looking forward…
Being Centered, A Way of Being: Face Modern Challenges with Classical Martial Arts In this episode I discuss what being centered means to a martial artist and how we practice…
March 2nd, San Rafael New session of San Rafael Community Center Classes start March 2nd! Register for Qigong at San Rafael Community Center Here. Register for Tai Chi at San…
Tai Chi Chuan Long Form Names Download You can now download the Tai Chi names form this website. Look under the Tai Chi menu for the Tai Chi names…
Happy Holidays Podcast 2019 Thank You! Gift of Qigong Instruction Thank you to everyone for being our students and fans! We love you and wish the best to each and…
The Three Treasures - Jing Qi Shen - Podcast #7 The Three Treasures are Jing, Qi, and Shen, or Essence, Energy, and Spirit. The Three treasures are an important...
Read More