The Physics of Tai Ji (Tai Chi) Chuan In physics, Power is measured as the rate at which Energy is transferred or transmitted. The energy transfer may be expressed in…
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Congratulations to All Our Northern Shaolin Black Sash Holders! Yesterday, October 20th was the two-year anniversary of our Black Sash Graduation. As many know, Burak Yildiz, our youngest Black Sash,…
Secrets to Protect Your Qi In many ways Qigong is the safest possible method of exercise. However, like anything it is still possible to make mistakes or create problems. In…
Yield Without Giving Up Your Root Taijiquan (“Tai Chi”) is translated as “Supreme Ultimate Fighting” and for good reason I believe. It has a long revered heritage originally said to…
Podcast Episode #52 Aim for Skills to Start Your Journey Playing with your shoelaces and thinking about running is not the same as entering the race and placing yourself on…
The Four Extremities The Four Extremities are both a classic diagnostic tool in traditional Chinese Medicine and a secret teaching in classical combat oriented Kung Fu used to power up…
The Earth Dragon Leaps! In this episode we explore why people practice with staves, the history and lore of the staff, and its special meaning for Buddhists. We also look…
Earth Dragon Staff Video Enjoy this Earth Dragon Staff Video by Sifu Scott Jensen Edited by Sean Lim Scored by Jacob Musselman Northern Shaolin Learn more about Northern…
Prove Your Power with Earth Dragon Staff Video Hope you enjoy this amazing short film features Earth Dragon Staff Video. This short film was originally created as a surprise Birthday…
Podcast #49 Sipping the Elixir of Immortality from the Holy Grail On the West coast of the USA we were starting to come out of our pandemic isolation only to…