Breathing in Tai Chi and Kung Fu How do Tai Chi and Kung Fu Masters view the importance of the Lungs? Breathing is the movement and symbol of life. Your…
Qigong or Energy Skill or Life force skill are health developing exercises form China that are highly effective for restoring health and longevity.
Breathing in Tai Chi and Kung Fu How do Tai Chi and Kung Fu Masters view the importance of the Lungs? Breathing is the movement and symbol of life. Your…
Is Qigong Right For Me? If you have been wondering is Qigong right for me? Let’s consider a few things to help you answer this question for yourself. First question…
Understanding How to Use Your Foot in Tai Chi This seems like a silly thing to post about! How to use your foot in Tai Chi? Just stand on it! …
Our New and Soon to be Super Popular Blog! Sifu Jensen and Rachel Jensen have prepared a series of over 40 Blog articles for our New and Soon To Be Super…
A beautiful Sunset moment San Francisco Summer Evening Here is a little video I Shot On Tuesday night catching a beautiful Sunset moment behind San Francisco from the Alameda…
Types of Stagnant Blood Stagnant blood, sounds sort of yucky doesn’t it? For martial artists, there are two types of stagnant blood: one is bruising, which is blood outside the…
Qigong Videos on Vimeo Our first two Qigong videos, Ba Gua Zhang Body Conditioning Drills and Yijinjing, or Muscle Tendon Changing, Qigong video programs are now available for purchase…
Concentration, Samadhi, or Ding our Cool Women’s T-shirt! Concentration or Ding in Chinese, or Samadhi in Sanskrit is the subject of our New Qigong Shirt. Concentration is vital to Qigong,…
Qi Gong For Health Book has a new Cover and select new photos. We have made some wonderful finishing touches to our Qigong Book “Qigong for Health”. We also changed…
New Shirts, Tank Tops, Long Sleeves, Sweat Shirts, and Hoodies in many colors available now! We have just added a large number of new 10,000 Victories Official Shirts and Hoodies…