10 Benefits of Practicing Qi Gong Heal, Balance, and Rejuvenate with Qigong The benefits of Qi Gong are numerous. Here are the top 10 Benefits of Practicing Qi Gong:…
Read More
10,000 Victories Year of the Monkey Kung Fu and Tai Chi Show Saturday, March 26th, 2016, 4 – 6 PM Admission: $10, Kids 12 and under Free Join us…
New Value Pricing for Tai Chi and Kung Fu Classes: New Pricing 2016 Year of the Monkey With the start of the Year of the Monkey and effective March 1st…
Qi gong is a modality of traditional Chinese medicine (TCM) believed to be at least 4,000 years-old. Written records referring to Qi and its effects are thought to be as...
Read More
Our First Book is Here!!! Qi Gong for Health – A Guide for New Students Just released and available for your purchase and enjoyment is our first Book, Qi Gong…
Words of Wisdom – Training Tips from Sifu Jensen! Watch Out for Wet Clothes! Imagine if you will. You are working out and you are all warmed up. Muscles stretched…
Hi Everyone, Just thought I would point out that we have a Qi Gong Lessons DVD Sample Clip for you to watch. We are using Vimeo to host our videos…
New Qi Gong Lessons Video Program Released We are extremely delighted to announce the release of our latest instructional video “Qigong Lessons”. This program is designed to introduce new students…
Grip Strength Exercises Video preview – Ba Gua Zhang Conditioning Video I am posting this preview to our DVD Ba Gua Zhang Conditioning to illustrate some of the exercises I…
Fun Moments at 10,000 Victories - Part 2 The following image gallery is from the Boyd Park re-opening. Thank you to everyone who came to support the event. It was...
Read More