What Exactly is Tai Chi First of all it’s not Tai Chi, there is no “Chi” in Taiji! Taijiquan (Tie-Jee-Chuan, translated as Supreme Ultimate Fighting) is a martial art from…
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Tai Chi for Health and Happiness We are excited to announce our Tai Chi for Health and Happiness Level One Online Course is in progress and coming soon! Get ready…
Can You Fight with Tai Chi? Explore the Deep Connections Between Classical Tai Chi, Qi Gong, and Gong Fu In this episode we look at the meaning and nature of…
The Physics of Tai Ji (Tai Chi) Chuan In physics, Power is measured as the rate at which Energy is transferred or transmitted. The energy transfer may be expressed in…
Secrets to Protect Your Qi In many ways Qigong is the safest possible method of exercise. However, like anything it is still possible to make mistakes or create problems. In…
The Four Extremities The Four Extremities are both a classic diagnostic tool in traditional Chinese Medicine and a secret teaching in classical combat oriented Kung Fu used to power up…
Podcast #47 Center Axis or Center Line in Tai Chi and Kung Fu The Center Line or Center Axis is a posture and movement principle in many forms or styles…
Podcast #46 How Centered Can You Get? In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is…
Here is a short Tai Chi practice video clip of Sifu Jensen engaging in a beautiful round of Tai Chi at the Temple of Heaven in Beijing. This video was…
46 Style Tai Chi Sword on Whites Hill Drone Video Our Drone Commander Hasan did a great job on this video of me performing Tai Chi Sword. We had a...
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