Tai Chi is Great for Relaxing the Body and the Mind Learn to relax your body and mind with Tai Chi is great for health! Sifu Jensen and I shot…
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Here is the beautiful San Francisco! We are so lucky to be living in this beautiful area and do Qigong, Tai Chi and Kung Fu! #beautiful #sanfrancisco #ocean #taiji #qigong…
One of Sifu’s private Tai Chi students, Ray, took us on a boat ride! The weather couldn’t have been better, beautiful sunshine and comfortable temperature! Here is Bay Bridge, a…
10 years ago today we got married. I’m so grateful for my loving and caring husband. He makes me laugh and comforts me when I’m sad. Thank you, Baby. Happy…
Dear Friends, Rachel here. Long time no see! Hope all is well with you all! Just want to share this rare #desert #flower I took at the #superbloom2016 at the…
Qigong Videos on Vimeo Our first two Qigong videos, Ba Gua Zhang Body Conditioning Drills and Yijinjing, or Muscle Tendon Changing, Qigong video programs are now available for purchase…
Tai Chi Long Form performed by Scott Jensen to Bolero Follow Along and Enjoy a Tai Chi Long Form with me on a beautiful spring day near Alpine Lake….
New Lian Bu Quan DVD released by 10,000 Victories Productions Lian Bu Quan DVD – Connecting Steps Boxing – available in our store! Lian Bu is a perfect place to…
Concentration, Samadhi, or Ding our Cool Women’s T-shirt! Concentration or Ding in Chinese, or Samadhi in Sanskrit is the subject of our New Qigong Shirt. Concentration is vital to Qigong,…
Rabbits, Tigers, and Dragons – The essence of martial arts People may be surprised to learn I do not lease a large location. In fact, I run a 501…