Walking Qigong is an important branch of Qigong that we rarely see in the West. Even in China I think Walking Qigong is a bit less known than it was...
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San Rafael Community Center RegistrationView Dates and Options Now is the Moment you have been waiting for! New Classes are Starting Now! Register Now! Yes, yes, and Yes! The answer...
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Aspiring to excellence we can dream of fantastic workouts. But if we don’t have times and places in our lives for those workouts to happen and they will happen only...
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Winter Session: Mon. & Wed. Jan 9th - Feb 27th No class: January 16 & February 13 & 20. If your class starts at 6:45pm and you arrive early please kindly...
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Journeying to the high passes of the Sierras, the 10,000 Victories Team of Sifu and Simu created an inspiring series of Tai Chi and Qigong follow along videos for you,...
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Hooray!! 10,000 Victories has been invited to return to the San Rafael Community Center on B Street in Downtown San Rafael. Classes in Qigong, Tai Chi and Kung Fu including...
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We’re Americans and we want our goals! Wow! Is it hard to make any kind of goals with current events throwing constant curve balls and huge rogue waves at us….
Sifu – Shifu – what does it mean? People call me “Sifu Jensen”. Why do they call me “Sifu”. What does the term Sifu mean? The meaning of the…
Learning from Mistakes in Martial Arts to Perfect Performance When thinking about a future performance I commit to 10,000 mistakes. A great performance is the result of gradual preparation both…
Just Keep Going and Your Skill Will Keep Growing In the world of Tai Chi and Kung Fu the only absolute sure fire way to fail is to quit. If…