Podcast #47 Center Axis or Center Line in Tai Chi and Kung Fu The Center Line or Center Axis is a posture and movement principle in many forms or styles…
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The Beginning of Ba Gua Zhang A Story from old China about the beginnings of Ba Gua Zhang. Part 1 of 2 It isn’t easy becoming one of the greatest…
Rachel and I are working on quickly organizing some great online programs for everyone featuring individualized online instruction and lessons. In particular we are going to go down the roster…
Podcast #25 How to Pump Up Your Immune System With The Vital Movements of Qigong In this podcast I describe how vital movement is to proper function of our immune…
“Qi Gong – The Art of Breath and Energy” Progress Report This year the 10,000 Victories Team grew and we shifted our focus to publishing books and video programs to…
Being Centered, A Way of Being: Face Modern Challenges with Classical Martial Arts In this episode I discuss what being centered means to a martial artist and how we practice…
March 2nd, San Rafael New session of San Rafael Community Center Classes start March 2nd! Register for Qigong at San Rafael Community Center Here. Register for Tai Chi at San…
Happy Holidays Podcast 2019 Thank You! Gift of Qigong Instruction Thank you to everyone for being our students and fans! We love you and wish the best to each and…
“The Origin of Qi Gong & Its Connection to Chinese Medicine” Podcast #3 In this episode #3 of Ancient Wisdom, Modern Health, I discuss the origin of Qigong practice…
The Three Treasures - Jing Qi Shen - Podcast #7 The Three Treasures are Jing, Qi, and Shen, or Essence, Energy, and Spirit. The Three treasures are an important...
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