Join Sifu Jensen on a transformative journey to unlock the secrets of healthy and resilient shoulders. This video delves into two powerful techniques: Eight Diagrams Palm, Baguazhang, tornado core drills...
Read More
Join us in celebrating the warmth of the season at the 10,000 Victories Community Holiday Gathering on Saturday, December 16th, from 5:00 to 10:00 pm. It's a potluck, so bring...
Read More
This article originally published on BBC on Oct 25th, 2023 by Philippa Roxby Tai chi may help slow down the symptoms of Parkinson's disease for several years, a Chinese study...
Read More
Monday night brought joy to everyone as we embarked on a field trip to the San Francisco International Film Festival, where we delighted in Sean Lim's captivating short film, "Dragon's...
Read More
Prepare to embark on a transformative journey as we unveil our highly anticipated Muscle Tendon Changing Classic, or Yi Jin Jing, Qigong course. Immerse yourself in the ancient art of...
Read More
Part 2 of 2 Feeling your Qi in Tai Chi and Qigong is like the inner game within the game. If you are worried about where to put your hands...
Read More
Part 1 of 2 People who practice Tai Chi and Qigong want to feel their Qi. Often teachers talk about Qi when teaching Tai Chi or Qigong. People like the...
Read More
The fall session is ending next Wednesday November 15th! It time to register for the new session!! We are excited to practice and share more ancient secrets with you! Upcoming...
Read More
This article was originally published on https://www.npr.org on Nov 6, 2023 by Allison Aubrey Your keys aren't in the spot you thought you left them? Can't recall the title of...
Read More
Great news arrives as Sean Lim's Student film "Dragon's Dance", wins again. This time at the San Francisco International Film Festival in the Best Student Film. Congratulations to Sean and...
Read More