Part 1 of 3: Tai Chi Weight Shifting – Shifting the Sands of Yin and Yang and Finding Gold We shift our weight from one foot to the other all...
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Listen to Sifu Jensen talk about the ancient method of blood doping to increase your performance! In this episode we discuss the profound relationship between Qi and Blood. "The Qi...
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Northern Shaolin Kung Fu is an amazing workout! It feels, looks, and is amazing, to practice. Northern Shaolin uses the human bodies full capacity. Few other sports develop and use...
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Knee Alignment lessons added to Online Academy Knee Alignment, Ground Your Energy, and Peng for advanced practitioners Knee Alignment for San Ti Shi in Xing Yi, Sister Art of Bagua...
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氣 = Qi or Chi 气 = Vapor, or Steam 米 = Rice In this episode I discuss different types of Qi within the medical context focusing on how Qi...
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Yin Yang Acupoint Patting Qigong is both a health method of Qigong and an excellent warm up method especially well-suited to training outdoors in cold weather. The basic method is...
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10,000 Victories is a wonderful community and resource for you to learn Ancient Lineage Arts like Tai Chi, Qigong, Xing Yi, Northern Shaolin and Bagua, and connect with others who...
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Listen to Sifu Jensen explain the abstract concept of Qi is in philosophical context in part 1. In this podcast episode I explain what Qi or Chi is. Qi is...
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Seminar Date: March 18 & 19, 9:00AM - 12:00PM Location: Gerstle Park, Tennis Court Call in to Register: 415-455-9467 Cost: Currently Enrolled Students $160, Non-Enrolled $200 Three Combinations Sword Sparring...
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Philosophy and Lore 9 new lessons have been added to Philosophy and Lore, learn about features and history of different styles of Tai Chi and The Grand Ultimate – Putting...
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