Ancient Wisdom Modern Health Podcast on YouTube! Sean Lim, our staff cinematographer, has been working hard to post our Ancient Wisdom Modern Health podcast on YouTube. Sean has been adding “Closed…
Read More
Can You Fight with Tai Chi? Explore the Deep Connections Between Classical Tai Chi, Qi Gong, and Gong Fu In this episode we look at the meaning and nature of…
The Physics of Tai Ji (Tai Chi) Chuan In physics, Power is measured as the rate at which Energy is transferred or transmitted. The energy transfer may be expressed in…
Congratulations to All Our Northern Shaolin Black Sash Holders! Yesterday, October 20th was the two-year anniversary of our Black Sash Graduation. As many know, Burak Yildiz, our youngest Black Sash,…
Secrets to Protect Your Qi In many ways Qigong is the safest possible method of exercise. However, like anything it is still possible to make mistakes or create problems. In…
Yield Without Giving Up Your Root Taijiquan (“Tai Chi”) is translated as “Supreme Ultimate Fighting” and for good reason I believe. It has a long revered heritage originally said to…
Podcast Episode #52 Aim for Skills to Start Your Journey Playing with your shoelaces and thinking about running is not the same as entering the race and placing yourself on…