Being Centered, A Way of Being: Face Modern Challenges with Classical Martial Arts In this episode I discuss what being centered means to a martial artist and how we practice…
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March 2nd, San Rafael New session of San Rafael Community Center Classes start March 2nd! Register for Qigong at San Rafael Community Center Here. Register for Tai Chi at San…
Happy Holidays Podcast 2019 Thank You! Gift of Qigong Instruction Thank you to everyone for being our students and fans! We love you and wish the best to each and…
“The Origin of Qi Gong & Its Connection to Chinese Medicine” Podcast #3 In this episode #3 of Ancient Wisdom, Modern Health, I discuss the origin of Qigong practice…
The Three Treasures - Jing Qi Shen - Podcast #7 The Three Treasures are Jing, Qi, and Shen, or Essence, Energy, and Spirit. The Three treasures are an important...
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My Path Hits a Cadilac and a Bridge – Podcast #2 Learn how Sifu Jensen begins his healing journey and the challenges he had to overcome! You can learn…
Ancient Wisdom Modern Health Podcast Dear friends and family, We are proud to announce the primary release of our new Podcast, Ancient Wisdom Modern Health. They are available now…
Time Writes In Your Face – Rachel’s Reflections Writing has always been hard for me. Growing up in a suppressed Taiwanese culture, where the society at large was judgmental…
Tai Chi Camera – Rachel’s Reflection’s and a Beautiful Photo! This is a self-portrait I took early 2019. Ever since I moved to the United States over 10 years ago,…
History of the Shaolin Temple In China there is an ancient temple known as the Shaolin Temple. The name means Young or Small Forest and apparently when it was…