Time: 10:00 AM – 12 PM Location: Gerstle Park, San Rafael – Old tennis courts behind redwood grove Push Variations and Push Defenses – Since a good push can project...
Read More
Tui Na Massage refers to traditional Chinese Therapeutic Massage or Manual Therapy. Manual therapy means a therapeutic method applied by the hands touching the patient and includes all normal concepts...
Read More
The 2024 Tiger Claw Elite Championships witnessed the 10,000 Victories Kung Fu and Tai Chi School Team shining brilliantly, as their focused performances earned them numerous awards. Last week, we...
Read More
On May 4th and 5th The Tiger Claw Elite Championships was at the McEnery Convention Center in San Jose. This prestigious tournament draws an international and national crowd of contestants....
Read More
Yi Jin Jing Qigong is an ancient Chinese exercise system that combines deep stretching, twisting, and breathing techniques to promote flexibility, relaxation, and overall wellbeing. Learn to mindfully move through...
Read More
Our next session of Tai Chi, Qigong, and Kung Fu practices is right around the corner, and it's time to sign up for the May 15th – June 12th session....
Read More
Everyone practiced practical Tai Chi Push Hands. The sun was shining and the birds were singing while we studied how to do a practical ward off, roll back, push, and...
Read More
Joseph and Connor can barely contain their excitement as they engage in an impromptu light saber duel after Kung Fu class in San Rafael. Their LED light sabers crackle through...
Read More
Discover the grace and power of the Chen Pan Ling lineage with our new online sessions for the rare 46 Style Tai Chi sword form. Unravel the symbolic dragon lore...
Read More
This is an excerpt from a monthly live Q&A session with Sifu Scott Jensen for students at 10000VictoriesOnline.com. Delve into the fascinating history of the 10,000 Victories Tai Chi form,...
Read More