“What is Tai Chi?” Documentary Film Well this is a big event for us! Although we have published a number of smaller videos recently, this is a much bigger project…
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My Laundry Room is Full of Hot Chicks! The following vidoe is rate “G” for all audiences of all ages! A good hen lays an egg a day. These are…
Podcast #26 Move For Your Mind – The Most Important Part of Your Immune System Humans need to move. Movement affects our minds and emotions. Movement is also crucial to…
First Two Steps of Feng Shui and the Art of Catching Luck How do you Catch Luck? Luck is a magical level of Qi that circulates in and around us….
Rachel and I are working on quickly organizing some great online programs for everyone featuring individualized online instruction and lessons. In particular we are going to go down the roster…
Social Distance Kung Fu COVID-19 Video Hi Everybody! Just to let you know Rachel and I are shooting video and looking at Live streaming solutions and tech. We plan on…
Podcast #25 How to Pump Up Your Immune System With The Vital Movements of Qigong In this podcast I describe how vital movement is to proper function of our immune…
Dear Family, It’s been an intense last couple of weeks! We hope everyone is coping with this mess the best they can. We have been in quarantine… I don’t even…
They say “Hope for the best, but plan for the worst”. I realize for many people running out of toilet paper is almost the worst thing that can happen. Obviously,…
Podcast #24 COVID-19 Actions and Protection Plan In this episode I discuss how to respond to the COVID-19 crisis today and give ideas from our arts and traditional Chinese medicine…