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    Jan 05
    Love0

    “Tiny Seeds and Giant Trees” vs “Dr. David’s Kung Fu Cane” Fantastic Videos for you to watch!

    By 10000victories Health and Philosophy, Kung Fu, Northern Shaolin, Tai Chi, Weapons No Comments

    Today we are delighted to share two beautiful videos with you. The first is a free sample Tai Chi video lesson. The second video features the extremely cool Kung Fu…

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    Jan 05
    Love0
    sifu jensen and rachel jensen enjoy the harmony of a beautiful 2022 sunset

    Welcome to 2022!!! Bring Your Harmony

    By 10000victories Health and Philosophy No Comments
    What is going to happen in 2022? Who knows? A little harmony perhaps? We can be sure, as always, there will be a lot that we cannot control. Sometimes it…
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    Dec 29
    Love0
    cheers to 2022

    Cheers to 2022 Being Better!

    By 10000victories Health and Philosophy, Kung Fu, Tai Chi No Comments
    Cheers to 2022 Being Better! Rachel and I are filled with gratitude for the love and support of our Kung Fu and Tai Chi family. Thank You! Without your help…
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    Dec 22
    Love0

    Searching For Tai Chi Sword’s Lost Techniques Videos of Sifu Jensen and other Experts

    By 10000victories Tai Chi, Weapons One Comment

    10,000 Victories School is known for the quality of our swordswomen and swordsmen. The 10,000 Victories Kung Fu and Tai Chi Team has won many awards including Gold Medals and…

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    Dec 08
    Love0

    Dragon’s Dance Main Shoots Completed! BTS videos!

    By 10000victories 10,000 Victories Team, Kung Fu, Tai Chi No Comments

    Dragon’s Dance Main Shoots Completed! Thanks to tons of hard work Sean Lim and his classmates shot the majority of Dragon’s Dance footage over the two weekends around Thanksgiving. All…

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    Dec 01
    Love0
    Dragons Dance Kung Fu Movie filming in Marin County!

    BTS Dragon’s Dance – The New Kung Fu Movie Behind the Scenes

    By 10000victories Kung Fu No Comments

    BTS Dragon’s Dance Kung Fu Movie Set Principal Photography has begun on Sean Lim’s “Dragon’s Dance” film. On our first weekend we shot three days straight at two separate locations…

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    Nov 10
    Love3

    In this week’s blogpost we will look something slightly off of our well beaten track of punching and kicking. Wrestling, and in particular Mongolian wrestling. Mongolian wrestling is a different and colorful style of wrestling. I have included a wonderful small documentary and interview, about Mongolian wrestling with Lavell Marshall an American living and training full time in Mongolia. The interviewer, Byron Jacobs, is a well-known Xing Yi Quan and Ba Gua Zhang practitioner living in Beijing. What fascinates me about Mongolian wrestling, or Bokh, are several things including their rules, gear, and ethos. In their competitions, or Nidaam, wrestlers can be of any age, skill level, and weight. Meaning there are basically none of the common divisions that we frequently use in the west. You simply do not need to worry about “making weight” except perhaps don’t be too light! In fact, you might want to eat a bit more if you are going to compete, because there are some HUGE Mongolians, as you can see in the video. What is interesting is despite the total lack of weight classes, smaller guys are champions, and do occasionally beat all the bigger guys. The other core element of the rules is the emphasis on throwing without grabbing the legs with your hands. There is no ground game at all. Given the size and weight variation of the players this seems sensible. Wrestling on the ground only makes sense if you are not liable to be kicked in the head by onlookers and is not such a good idea in a real street fight. This means the action is about sweeps and massive torqueing circular throws and the footwork to evade these sweeps and neutralize those throws. Their costumes are also interesting to me. Having practiced judo for a few years as well as western Greco Roman wrestling I never cared for the wrestling attire in either sport. Greco Roman wrestlers wear a very tight outfit and ear guards. The ear guards are a good idea to prevent “cauliflower ear” given how badly ones ears can get crushed in this sport. I never cared for the tight uniforms, we did not wear the ear guards, then, and I never felt either well protected against abrasion or particularly well covered either. In Judo the gear is not so tight, but I find it rather easy to injure ones fingers grasping the material, and this why many judokas are covering their finger joints in tape prior to practice. I also never like the rubbing of the Judo Gi against my skin either. Now I see many players wearing a rash guard layer. This is a great improvement that we did not have when I played Judo. In contrast, the Mongolian wrestlers wear a tight leather jacket that reminds one of their ancient armor turned to the rear for wrestling. The leather is thick and often covered on the outside with metal studs. The jacket is open chested but fits tightly across the lower back providing support. It also includes thick bands of leather like t-shirt sleeves. These upper arm leather bands and the entire jacket are designed to provide a firm place to grip each other. They also provide lower back support to prevent injury during throws and places to grip at the hips. The entire affair offers excellent protection against falls on the natural earth which may not have been cleared of rocks! Most of us Americans like our wrestling on nice clean mats, but not these Mongolians. They just drive out into the middle of nowhere and set up. Rocky and lumpy hard earth, that looks good to them! In addition to this jacket the Mongolians are also wearing boots that they tie on with cords. The boots are pretty big, pretty thick, and go up the mid-calf. I love the look of these boots, having personally, with the help of my best friends, broken at least three toes practicing throwing arts. I hate breaking toes. They hurt all out of proportion to their size and take much longer to heal than you would expect. These boots will prevent these injuries and give you padding when receiving or delivering hard sweeps with your feet. Considering what you might be walking on while you are wrestling, the boots seem like a great idea. Wow, wrestling with boots, what an idea. The other thing about these wrestlers is their sportsmanship and demeanor. Obviously, these are pretty fearless individuals who value strength and courage. Just the kind of people I like to be around. The pacing of the matches and events and how groups wrestle and then the winners return for the next round. I also love their community feeling. The real question here at the end is are you ready? Is your Kung Fu or Tai Chi ready if you are thrown in the ring with these guys? Or maybe practice a little more? Maybe beef up that horse stance a little! Enjoy! https://youtu.be/chSwfXdpCaA Explore Information and Details about the 10,000 Victories Comprehensive Tai Chi Course: https://10000victories.com/10000-victories-tai-chi-online-course/ Watch Free Sample Lessons from the 10,000 Victories Comprehensive Tai Chi Course: https://10000victories.com/be-the-victory/ Start Your Free 7 Day Trial with the 10,000 Victories Online Training Academy and home of the 10,000 Victories Comprehensive Tai Chi Course: https://10000victoriestrainingacademy.vhx.tv/ Listen to and Enjoy Podcasts on the Ancient Wisdom and Modern Health Podcast Show by Sifu Jensen: https://ancientwisdommodernhealth.com/ More info on the Ancient Wisdom and Modern Health Podcast Show by Sifu Jensen and easy to download podcast players: https://10000victories.com/ancient-wisdom-modern-health/ Watch 10,000 Victories Student Videos and performances by Sifu Jensen and More on our YouTube Channel: https://www.youtube.com/user/CCHAMAA

    Nov 03
    Love2
    martial Science meets Mystical Symbolism in the Dragons Dance Kung Fu Film

    Martial Science and Mystical Symbology of the Dragon’s Dance Kung Fu Film

    By 10000victories Kung Fu, Tai Chi, Xing Yi Quan 2 Comments
    Martial Science and Mystical Symbology of the Dragon’s Dance Kung Fu Film In the new short Kung Fu film, Dragon’s Dance, we are working on with Sean Lim, there are…
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    Oct 27
    Love2

    Pushing and Pulling Forward The Supremely Ultimate Tai Chi Way! Push Hands Lessons Roadmap for Tai Chi Online Course

    By 10000victories Tai Chi No Comments
    10,000 Victories team is now tackling the wonderful world of Pushing Hands or Tui Shou. Tui Shou or Pushing Hands exercises are great partner exercises for the art of Tai…
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    Oct 20
    Love2
    Wong Jackman Double Jian or Swords

    Lower than Low and Higher than High

    By 10000victories Health and Philosophy, Kung Fu, Northern Shaolin, Tai Chi, Xing Yi Quan 6 Comments
    Grandmaster Wong Jackman taught us the amazing lineage arts of Northern Shaolin, Tai Chi Chuan, and Xing Yi Quan. When Wong performed any of these arts, he was noticeably far…
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