The fires started a couple of weeks ago are still going in California. Today in the San Francisco Bay area, we are witnessing something rather unusual. The sky is orange….
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Podcast #48 Center Equilibrium – The Heart of Old School Tai Chi In this podcast I explain the concept of Center Equilibrium that I learned from Tai Chi Grandmaster Yang…
This week at 10,000 Victories we reorganized our offices completely. This means moving and rearranging all of our furniture and everything on it or underneath it. In Rachel’s office we…
Podcast #47 Center Axis or Center Line in Tai Chi and Kung Fu The Center Line or Center Axis is a posture and movement principle in many forms or styles…
In Taiwan we always have subtitles on TV, or movies, regardless the shows, news or movies are in a foreign tone, or our native tongue, Taiwanese, or Mandarin Chinese, or…
Podcast #46 How Centered Can You Get? In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is…
Podcast #45 Yin and Yang in Tai Chi and Chinese Medicine In the previous podcast we discussed the origins of the Tai Chi symbol in the classical text of Chinese…
#44 Understand the Tai Chi Symbol and Yin and Yang Philosophy Part One The Tai Chi symbol is one of the most over used graphic designs in the world. In…
A few more thoughts on developing your personal Training Plan. To make a good training plan you will need these things: Where – Where will you practice? When – When…
The fantastic new 10,000 Victories School lights have arrived! These are cinema lights designed for shooting brilliant videos. We will use these to produce more of our instructional videos and...
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