Cultivate Your Inner Stability: The Power of Post Standing Qigong We're thrilled to invite you to the Primordial Essence Qigong Seminar with Sifu Jensen on April 27th, 2025. This seminar...
Primordial Essence Qigong Seminar, April 27th Time: 10:00am - 1:00pm We are excited to announce the Primordial Essence Qigong seminar on April 27th, 2025! This is an incredible opportunity to...
Explore the expansive world of Tai Chi Quan through five distinct learning pathways, each crafted to suit your unique aspirations. Experience the elegance and precision of the classic Old Yang...
An Energizing Qigong Practice: Soar with Yijinjing, Swallow Skims the Water This advanced yet accessible routine systematically cultivates resilient strength, fluid flexibility, and robust inner Qi through its nuanced stances...
I apologize for the absence of our newsletter these past three weeks. A family emergency called me home to Taiwan. During a quiet early morning in bustling Tainan, I captured...
Learn Xingyi in San RafaelLearn Tai Chi and Qigong Online Everyone knows about the power striking style called Xingyiquan or Form and Will Boxing from China. The famous Xingyiquan form...
“10 years, 20 If You Hurry” is an old Saying about mastering Kung Fu, Tai Chi, and Qigong. Some things take time. Transforming your body into the body of a...
This Tai Chi documentary takes viewers on a journey to discover the ancient art of Tai Chi - a practice that has transformed health and wellness worldwide. The film explores...
At San Rafael Community Center Two New Classes Available: In response to growing interest, we're evolving our Tai Chi Sword training and Push Hands into standalone programs, allowing us to...
Dear Students, For your convenience, we've placed all our class and seminar schedules on the 10,000 Victories calendar. This calendar also includes corresponding class registration links, making it easy for...