Northern Shaolin Lian Bu by Ila Cantor - Video Ila Cantor's Northern Shaolin Lian Bu Performance shows strength, grace, and beauty. Enjoy this beautiful video. Northern Shaolin Learn more about...
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Hand Positions and Gestures in Tai Chi Chuan Hand positions and gestures in Tai Chi Chuan or Qigong, and all classical combat styles of martial arts like Northern Shaolin,...
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Starting your day with Tai Chi practice is a powerful way to cultivate balance, focus and energy. Join Sifu Jensen in this serene Tai Chi practice, set against the natural...
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New Year of Kickboxing Combat Conditioning and Techniques and Defenses Starting Now! New year, new kickboxing classes! Combat Conditioning, Techniques, and Defenses starting now. Get into our new classes and...
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Happy 2025! Start your new year with renewed energy! Our new session begins next week, January 13th. Let’s continue to deepen our practice and strengthen our mind-body connection. No matter...
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To start the new Year off with a little humor we have a special video interview with Master Ken the creator of Ameridote. Master Ken describes how he included Tai...
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What a special holiday gathering we had! Our party brought together our wonderful community, with Sifu's beautiful turkey as the centerpiece and everyone contributing delicious dishes, sweets, and drinks to...
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We’re delighted to report that finishing the Northern Shaolin book written and posed by Sifu Jensen has been pushed forward to completion with a publication goal of July 2025. The...
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Sifu Jensen’s first kickboxing class at the San Rafael Community Center was lots of fun! Thanks to our great students Thea, Christina, Sarah, Afeek, Mary, Robert, Darren and not shown...
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Dear Tai Chi, Qigong, and Kung Fu Family, Thank you for being our students. Your dedication, kindness, and support create the warm, uplifting community we appreciate so much. Tai Chi,...
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