“Rabbit transforms into Tiger, Tiger Transforms into Spiritual Dragon” Is the way my teacher Xing Yi Quan Master Mike Bingo expressed the core learning stages of the hero’s journey in...
Unlock the secrets of body mechanics and stance power in the legendary Tan Tui (Springy Legs) foundation Kung Fu form! Northern Shaolin Kung Fu Master, Sifu Jensen, shares insights on...
March 18 - April 15 As nature awakens with renewal, immerse yourself in ancient holistic practices to blossom into your fullest potential. Our upcoming Qigong, Tai Chi and Kung Fu...
We're excited to announce a new way to experience the powerful Muscle Tendon Changing Classic, Yi Jin Jing Qigong system! In addition to our weekly lesson collections, you can now...
Cultivate vitality with these two powerful qigong exercises that stimulate liver circulation and activate the kidneys and bladder for improved energy flow. Squatting and Lifting uses guttural sounds and core...
Sifu Jensen demonstrates devastating Northern Shaolin techniques like "stripping the opponent's hand" from the foundational Lian Bu linking steps form. Learn how to use footwork, body movement and body weight...
One of my favorite parts of Erath dragon Staff and for some a major challenge is all the leaps and jumps that we do during the Earth Dragon staff form. ...
Hosted by David Wei of Wudang West, this captivating discussion brings together Sifu Scott Jensen of 10,000 Victories, the direct successor and lineage holder of the renowned Grandmaster Wong Jackman's...
Sifu Jensen unveils the ancient secrets of the 10,000 Victories Qigong Series - a profound system of rejuvenation passed down through generations. Through Primordial Energy Arts, you can access these...
When dark clouds roll in and relentless rains and howling winds lash the landscape, many people start to feel sluggish, achy and just plain lousy. In traditional Chinese medicine (TCM),...