#44 Understand the Tai Chi Symbol and Yin and Yang Philosophy Part One The Tai Chi symbol is one of the most over used graphic designs in the world. In…
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A few more thoughts on developing your personal Training Plan. To make a good training plan you will need these things: Where – Where will you practice? When – When…
The fantastic new 10,000 Victories School lights have arrived! These are cinema lights designed for shooting brilliant videos. We will use these to produce more of our instructional videos and...
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Tomatoes are Ripe! We have had a pleasant harvest of tomatoes. This is the big one. It's bigger than a coffee mug! 16 inches circumference, 1 pound 6 ounces, 5...
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Podcast #43 How Hot are You? Having listened to previous podcasts about Qi and Blood a number of people have asked whether their cold hands mean their Qi is weak….
Here is a short Tai Chi practice video clip of Sifu Jensen engaging in a beautiful round of Tai Chi at the Temple of Heaven in Beijing. This video was…
Kung Fu Training Scenes You Don’t Want Beggar Su for your Sifu! Training scenes were one of the best parts of old Kung Fu Movies. Lots of old Shaw Brothers…
Take Control of Your Path to Mastery Got A Training Plan? This podcast “Take Control of Your Path to Mastery” looks at how Teacher knows what the curriculum is and…
Podcast Episode #41 “Lessons about your Lungs from Classical Chinese Medicine and Kung Fu” Your Lungs are one of your most important organs. Maintaining proper function of your lungs is…
Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi In this podcast episode we look at the secret lessons of the Tiger and some...
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